By now we are sure you have heard of ‘Hot Fitness Mom’ Maria Kang, whose images and philosophy have rubbed some people up the wrong way!
She has a ‘no excuses’ attitude when it comes to training. Meaning, you can be fit, no matter how old you are, what your current weight is, what kind of job you have or how many kids you have. Some people have branded her photos as ‘fat shaming’, making people feel bad for not having the perfect body. Others think they are motivating, showing that anything can be done with the right mindset and preparation.
Below is the best pics and videos from Maria Kang’s official instagram page! You can look and see what you think of her pictures and your opinion on whether they are shaming or motivating!
You Can Check Out Maria Kang’s Interview With Us Here:
Maria Kang – Mother Of 3, Weight Loss Inspiration & Fitness Competitor Talks With T&T
Best Of Maria Kang’s Instagram Page:
Working out with my little man at the park today! #noexcusemom #noexcuses #mariakang
#lifeofamommy
Photoshoot for #shapemagazine in Malaysia today with #jamespatrickphotography I’m not a skinny girl and finally becoming more proud of my muscular legs! #fitmom #mariakang #noexcuses
Was going through some old pics and found this gem! The pic on the left was taken 4 years before my first child!!! WOW! #mariakang #fitmom #igfit #fitness #noexcusemom
One of my favorite exercises for my abs is performing a “figure 8″ with a medicine ball (this is 6lbs). It’s easier than it looks and it will kill your abs! #mariakangvideos #mariakang #abs #fitmom #noexcuses #noexcusemom
Trained arms today and caught some of my workout on video courtesy of @jramos1328 I always superset biceps and triceps and here I am performing dumbbell biceps curls (15lbs) on a seated incline (great stretch) and standing dumbbell tricep extensions (32lbs). I make a diamond with my hands while holding the dumbbell above my head and usually try to stretch a little further than 90 degrees. Try not to arch your back – sometimes I will perform these on one leg or standing on a #bosu (for balance and core work) #armday #igvideos #fitmom #mariakangvideos #calfit