Brittany Tacy is an IFBB Bikini turned Figure Pro & Fitness Model who has achieved many accomplishments in her short career. Brittany was named BodyBuilding.com ‘s Best New Pro of the Year in 2011 and was a 2012 IFBB Bikini Olympian.
Brittany is also a MuscleMilk & StrengthWraps Sponsored Athlete. She also helps train her clients for shows and gets them stepping on stage in the best shape of their lives. Brittany has over 24,000 followers on her instagram page.
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Brittany Tacy – This IFBB Figure Pro & Fitness Model’s Best Workout Videos!
Had an awesome shoulder workout today. This video is pretty crappy, bc I had to film it from the floor. This isn’t my max on military’s, but it feels awesome to be able to kick up the 40s and get 2 sets of 8 in no problem, without a spot. It’s hard to tell from the angle, but they’re parallel on the way down.
Time to GROW! 2 sets of 8-10 with the 45s, thanks to the help of @scottlangill (he’s the guy from “the” AB pic) The video cuts off, but this was my 4th working set and 1st set of 8 with the 45s. My “lifting face” is super cute I know.
I showed you what it was like backstage at a Pro show & this is what it’s like the day/night before. Check-ins with my coach @kimbooddo, tanning, eating and a lot of lounging around.
I don’t always train abs, but when I do…. Now the reason why I’m swinging, is bc if you notice, I’m fully contracting my abs and holding the ‘L’ for a quick second. Stopping the momentum is harder than regular leg raises