The ‘Amazing Abs Anywhere’ Abs Workout!

This is one of the best abs workouts that you will ever try, combining movements that target your whole midsection! Upper Abs, Lower Abs, Obliques will all get a great workout. Combined with weight training, cardio and a calorie controlled, healthy diet you will be well on your way to losing fat and getting that ‘lean’ 6 pack look.

As with all abs exercises, correct technique is key. “Don’t count the reps. Make the reps count”. Keep full control over your body with each motion, and each movement should be smooth and steady. Contract your abs at the top of each movement and hold for a second to really feel them doing the work. Try this out and let us know how you did!