A healthy, well balanced breakfast is one of the most important aspects in a complete, nutritious diet. Studies have shown that skipping breakfast can lead to over eating later on in the day, usually with unhealthy, quick snacks that are easy to grab and eat at a desk or during a tea break. Eating a filling, healthy breakfast can banish your early morning hunger and set you up for the rest of the day.
We have collected 17 of the most delicious and nutritious breakfast bowl recipes, some of which you can make the night before, or others that your can make quickly in the morning.
Many of the recipes are oatmeal based, a complex carb that will keep you full for longer and antioxidant packed fruit that will help get you many of the vitamin and minerals you need to feel healthy and energetic!
You can share or save the images of your favourite recipes on your social media to help remind you of what breakfast to enjoy tomorrow!
17 Fat Loss Breakfast Bowl Recipes To Help You Lose Weight!
1. Cookie Dough Breakfast Cereal
Cookie Dough Breakfast Cereal from ChelseasMessyApron.
2. Chocolate Quinoa Cereal
Chocolate Quinoa Cereal from OneIngredientChef.
3. Stovetop Granola
Stovetop Granola from ThePancakePrincess.
4. Fried Banana Oatmeal
Fried Banana Oatmeal from ConnoisseurusVeg.
5. Cookie Dough Oatmeal
Cookie Dough Oatmeal from HarrietEmily.
6. Fall Oatmeal Power Bowl
Fall Oatmeal Power Bowl from LunchBoxBunch.
7. Vegan Blueberry Peanut Butter Oats
Vegan Blueberry Peanut Butter Oats from SimpleVeganBlog.
8. Creamy Coconut Millet Porridge
Creamy Coconut Millet Porridge from CookRepublic.
9. Blackberry Coconut Smoothie Bowl
Blackberry Coconut Smoothie Bowl from HelloNatural.
10. Blueberry Hazelnut Chocolate Hemp Smoothie Bowl with Chocolate Peanut Butter Cup Snack Bars
11. Blue Morning Smoothie Bowl
Blue Morning Smoothie Bowl from NutritionStripped.
12. Patriotic Smoothie Bowl- Red, White & Blueberry
Patriotic Smoothie Bowl- Red, White & Blueberry from VeggiesDontBite.
13. Inner Goddess Raspberry Breakfast Bowls
Inner Goddess Raspberry Breakfast Bowls from PinchOfYum.
14. Energizing Green Smoothie Bowl
Energizing Green Smoothie Bowl from TheGlowingFridge.
15. Chocolate Peanut Butter Smoothie Bowl
Chocolate Peanut Butter Smoothie Bowl from SimpleVeganBlog.
16. Raspberry Coconut Smoothie Bowl
Raspberry Coconut Smoothie Bowl from FoodGays.
17. Acai Bowls
