How you snack can really make or break your whole diet. We’ve all heard it before, “If only I could stop snacking” or “if I could just have something small and healthy between meals it would be so easy”. Snacking is something that almost all of us do, but some do it smarter than others.
Rather than grabbing a candy bar or a packet of crisps or chocolate, instead opt for a healthier option that can keep hunger at bay and help you with your diet, rather than hinder it. Wouldn’t it be great to have a selection of healthy, quick to make snacks that will give you the energy you need without a huge amount of calories that can help derail your diet.
Here we have collected 17 healthy, weight loss snacks that you can make with 4 ingredients or less! From some amazing food website and blogs, they range from sweet to savoury and all with different tastes and textures to keep your diet interesting and fun. Enjoy!
17 Super Healthy Weight Loss Snacks That Have 4 Ingredients Or Less!
1. Yogurt and Chia Covered Frozen Grapes
Yogurt- and Chia-Covered Frozen Grapes from PopSugar.
2. Frozen Banana Pops
Frozen Banana Pops from PopSugar.
3. Peanut Butter Banana Smudgie Recipe
Peanut-butter Banana Smudgie Recipe from JoyceyVonna.
4. Strawberry Banana Ice Pops
Strawberry-Banana Ice Pops from SallysBakingAddiction.
5. Broiled Grapefruit with Coconut
Broiled Grapefruit with Coconut from BuzzFeed.
6. Healthy Pumpkin Cookies
Healthy Pumpkin Cookies from TheBigMansWorld.
7. Almond Butter Granola Bars
Almond Butter Granola Bars from FitMommyDiaries.
8. Baked Cinnamon Banana Chips
Baked Cinnamon Banana Chips from PopSugar.
9. Vegan Banana Oat Protein Balls
Vegan Banana-Oat Protein Balls from PopSugar.
10. Dried Cantaloupe
Dried Cantaloupe from PopSugar.
11. High-Protein Banana and PB Snack
High-Protein Banana and PB Snack from PopSugar.
12. Kabocha Squash Fries
Kabocha Squash Fries from PopSugar.
13. Peanut Butter and Honey Chewy Granola Bars
Peanut Butter and Honey Chewy Granola Bars from Detoxinista.
14. Granola Bars
Granola Bars from ItDoesntTasteLikeChicken.
15. Striped Apple Cinnamon Fruit Leather
Striped Apple Cinnamon Fruit Leather from PopSugar.
16. Banana Peanut Butter Ice Cream
Banana Peanut Butter Ice Cream from PopSugar.
17. Carrot Chips
