Eggs are one of the staple items in many peoples’ healthy, weight loss diets. They are a brilliant source of protein, rich in lots of different vitamins and minerals and are relatively low in calories. They can be made in lots of different ways, are portable, stay fresh and can take on lots of different and unique flavours which makes them very versatile and interesting.
Knowing how to prepare eggs in different ways and having a few healthy, egg recipes in your arsenal is a brilliant way to help keep your diet on track as they can be whipped up in minutes and can usually be combined with other leftover ingredients to make a nutritionally balanced meal.
Here are 21 amazing and healthy ways to enjoy eggs, with some incredible egg recipes that you can enjoy at any time of the day. Be sure to save and share any of your favourites to try the next chance you get!
1. Pappardelle with Chanterelle Mushrooms and Egg
Pappardelle with Chanterelle Mushrooms and Egg from TartineAndApronStrings.
2. Eggs-traordinary Fried Eggs
Eggs-traordinary Fried Eggs from Texas.SpoonUniversity.
3. Chorizo Eggs Benedict With Honey Chipotle Lime Sauce
Chorizo Eggs Benedict With Honey Chipotle Lime Sauce from SpoonUniversity.
4. Egg Pizza
Egg Pizza from DessertsForBreakfast.
5. Egg Nests
6. Deconstructed Croque Madame
Deconstructed Croque Madame from MyInvisibleCrown.
7. Bacon and Egg Toast Cups
Bacon and Egg Toast Cups from SpoonUniversity.
8. The Best BLT You Will Ever Eat
The Best BLT You Will Ever Eat from SpoonUniversity.
9. The Timeless Chef: Fried Egg with Chickpea Salad and Sriracha
The Timeless Chef: Fried Egg with Chickpea Salad and Sriracha from SpoonUniversity.
10. Scrambled Eggs And Sausage Breakfast Burrito
Scrambled Eggs And Sausage Breakfast Burrito from FoodieCrush.
11. Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese
Polenta With Caramelized Mushrooms, Marinara, Fried Eggs And Goat Cheese from HalfBakedHarvest.
12. Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes
Breakfast Tostadas With Cumin-Roasted Fingerling Potatoes from FoodieCrush.
13. Spinach and Egg Drop Soup
Spinach and Egg Drop Soup from GirlCooksWorld.
14. Egg White and Greens Frittata
Egg White and Greens Frittata from TheHealthyChef.
15. Fried Egg and Mushroom Sandwich
Fried Egg and Mushroom Sandwich from GarnishWithLemon.
16. Thai Rice with Garlic Green Beans and Fried Eggs
Thai Rice with Garlic Green Beans and Fried Eggs from SpoonUniversity.
17. Spaghetti Squash Egg Bites
Spaghetti Squash Egg Bites from SpoonUniversity.
18. Mediterranean Breakfast Strata
Mediterranean Breakfast Strata from FoodieCrush.
19. Stacked Breakfast Enchiladas
Stacked Breakfast Enchiladas from FoodieCrush.
20. Sweet Corn Cake Eggs Benedict With Avocado Hollandaise
Sweet Corn Cake Eggs Benedict With Avocado Hollandaise from HowSweetEats.