Weight Watchers is a popular weight loss program that millions of people have tried, because it offers a freedom that many other diet plans do not. It describes itself as a ‘healthy lifestyle plan‘ rather than a diet and promotes eating foods that you want in moderation, while their plan guides you more towards eating healthier choices.
It works on the basis of assigning ‘points’ to foods, with healthy, low calorie foods assigned a low number of points, while higher calorie, more traditional ‘junk’ foods are assigned a high number of points. The system sets a certain number of points for the day and offers advice on the best way to hit your target. It works because nothing is off limits and people can still eat their favourite foods and hit their goals for the day.
Weight Watchers also offers local and online weekly group meetings, were people on the plan can meet up and discuss their week and weigh in to see the results they have achieved. It’s a great way to get support, make friends and also have a little bit of accountability which can help you make the right choices!
We have collected 35 amazing, healthy, ‘weight watcher’ recipes with their point total for you to try this week. You don’t have to be on the weight watchers plan to enjoy these healthy meals and any would be great to add to your own healthy eating plan. Enjoy!
1. Amazing Buffalo Chicken (6 Points)
Amazing Buffalo Chicken (6 Points) from KitchMe.
2. Parmesan Chicken with Mushroom Wine Sauce (7 Points)
Parmesan Chicken with Mushroom Wine Sauce (7 Points) from KitchMe.
3. Chicken Fried Rice (4 Points)
Chicken Fried Rice (4 Points) from KitchMe.
4. Sesame Chicken (5 Points)
Sesame Chicken (5 Points) from BoyMeetsBowl.
5. Slow Cooker Beef Stew (8 Points)
Slow Cooker Beef Stew (8 Points) from EmilyBites.
6. Turkey Chili Mac with Jalapeños (9 Points)
Turkey Chili Mac with Jalapeños (9 Points) from OrganizeYourselfSkinny.
7. Mexican Casserole (6.5 Points)
Mexican Casserole (6.5 Points) from CocinandoConAlena.
8. Buffalo Chicken Lasagna Roll-Ups (8 Points)
Buffalo Chicken Lasagna Roll-Ups (9 Points) from EmilyBites.
9. Sausage and Pepper Pasta (5 Points)
Sausage and Pepper Pasta (5 Points) from ButterWithASideOfBread.
10. Coconut Chicken with Pina Colada Dip (7 Points)
Coconut Chicken with Pina Colada Dip (7 Points) from KitchMe.
11. Crock Pot Chicken Chili (4 Points)
Crock Pot Chicken Chili (4 Points) from KitchMe.
12. Chicken and Cheese Casserole (4 Points)
Chicken and Cheese Casserole (4 Points) from KitchMe.
13. Parmesan Chicken Cutlets (4 Points)
Parmesan Chicken Cutlets (4 Points) from KitchMe.
14. Slow Cooker Lamb Stroganoff (9 Points)
Slow Cooker Lamb Stroganoff (9 Points) from RecipeGirl.
15. Crock Pot Salsa Chicken (3 Points)
Crock Pot Salsa Chicken (3 Points) from Eat-Yourself-Skinny.
16. Slow Cooker Tuscan Sausage And Bean Soup (6 Points)
Slow Cooker Tuscan Sausage And Bean Soup (6 Points) from RecipeGirl.
17. Slow Cooker Chicken Parmigiana Meatloaf (7 Points)
Slow Cooker Chicken Parmigiana Meatloaf (7 Points) from RecipeGirl.
18. Crock Pot Balsamic Pork Roast (5 Points)
Crock Pot Balsamic Pork Roast (5 Points) from SkinnyTaste.
19. Slow Cooker French Dip Sandwiches (8 Points)
Slow Cooker French Dip Sandwiches (8 Points) from SkinnyTaste.
20. Easy Barbecued Chicken (6 Points)
Easy Barbecued Chicken (6 Points) from KitchMe.
21. Shepherd’s Pie (7 Points)
Shepherd’s Pie (7 Points) from KitchMe.
22. Basic Roasted Pork Tenderloin (4 Points)
Basic Roasted Pork Tenderloin (4 Points) from KitchMe.
23. Sweet and Sour Pork (7 Points)
Sweet and Sour Pork (7 Points) from KitchMe.
24. Crock Pot Turkey Breast With Gravy (4 Points)
Crock Pot Turkey Breast With Gravy (4 Points) from SkinnyTaste.
25. Buffalo Chicken & Quinoa Meatballs (6 Points)
Buffalo Chicken & Quinoa Meatballs (6 Points) from SlenderKitchen.
26. Roasted Poblano Chicken Enchiladas (6 Points)
Roasted Poblano Chicken Enchiladas (6 Points) from YouBrewMyTea.
27. Veggie Egg Scramble (2 Points)
Veggie Egg Scramble (2 Points) from YouBrewMyTea.
28. Oven-Fried Pork Chops (3 Points)
Oven-Fried Pork Chops (3 Points) from KitchMe.
29. Southwestern Pork Chops (4 Points)
Southwestern Pork Chops (4 Points) from KitchMe.
30. Grilled Salmon with Teriyaki Sauce (4 Points)
Grilled Salmon with Teriyaki Sauce (4 Points) from KitchMe.
31. Slow Cooker Chicken Parmesan (7 Points)
Slow Cooker Chicken Parmesan (7 Points) from EmilyBites.
32. Slow Cooker Caribbean Jerk Chicken (5 Points)
Slow Cooker Caribbean Jerk Chicken (5 Points) from Simple-Nourished-Living.
33. Hunan Shrimp (7 Points)
Hunan Shrimp (7 Points) from KitchMe.
34. Spicy Tuna Pasta Toss (6 points)
Spicy Tuna Pasta Toss (6 points) from KitchMe.
35. Dijon Fish Fillets (3 Points)
