Taking a healthy lunch into work is a great way to eat healthier and cut calories which can help you lose weight faster and keep it off. Waiting until you are hungry and then deciding to go for something fast and easy isn’t always the best option for your diet and planning ahead can make it easier to make the right choices, plus you can control exactly how much and what you are going to eat.
Wraps are an amazing lunch option, often including lean protein, vegetables and low GI carbs (depending on variety of wheat wrap) and have an endless amount of combinations you can try so you never get bored! You can also swap out the ‘wrap’ for different types of lettuce to cut down on carbs and calories, while keeping all the flavour.
Here are 21 amazing healthy wrap recipes for you to enjoy that can help you lose weight and feel healthier. Lots of different styles and flavour combinations, try some you like the look of and add your own twist. Enjoy!
21 Delicious & Healthy Wraps To Make Losing Weight Easy!
1. Baked Falafel Lettuce Wraps
Baked Falafel Lettuce Wraps from MyFitnessPal.
2. Greek Roasted Red Pepper Wraps
Greek Roasted Red Pepper Wraps from MyFitnessPal.
3. Grilled Zucchini Hummus Wrap
Grilled Zucchini Hummus Wrap from MyFitnessPal.
4. Waldorf Chicken Salad
Waldorf Chicken Salad from MyFitnessPal.
5. Egg and Hummus Breakfast Wrap
Egg and Hummus Breakfast Wrap from MyFitnessPal.
6. Greek Style Chicken Wrap
Greek Style Chicken Wrap from MyFitnessPal.
7. Restaurant-Style Chicken Lettuce Wraps
Restaurant-Style Chicken Lettuce Wraps from FitFoodieFinds.
8. Peanut Asian Chicken Lettuce Wraps
Peanut Asian Chicken Lettuce Wraps from GlutenFreeWithLB.
9. Waldorf Salad Cups
Waldorf Salad Cups from BSugarMama.
10. Asian Wrap with Tofu
Asian Wrap with Tofu BlogCulegume.
11. Spicy Thai BBQ Wrap with Sweet Ginger Sauce
Spicy Thai BBQ Wrap with Sweet Ginger Sauce from LeafyGreensAndMe.
12. Sprout Wraps
13. Spring Roll Bites
Spring Roll Bites from WhiteOnRiceCouple.
14. Collard Wraps with Satay Dipping Sauce (and Chicken)
Collard Wraps with Satay Dipping Sauce (and Chicken) from TheHealthyFoodie.
15. Tuna and Salmon Nori Wraps
Tuna and Salmon Nori Wraps from Tastes4Life.
16. Chipotle Chicken Lettuce Wraps
Chipotle Chicken Lettuce Wraps from WhatsGabyCooking.
17. Cabbage Wraps with Spicy Peanut Sauce
Cabbage Wraps with Spicy Peanut Sauce from AHouseInTheHills.
18. Mango Tempeh Lettuce Wraps
Mango Tempeh Lettuce Wraps from OhMyVeggies.
19. Black Bean and Walnut Wraps
Black Bean and Walnut Wraps from Amuse-Your-Bouche.
20. Avocado Chickpea Lettuce Wraps
Avocado Chickpea Lettuce Wraps from GlutenFreeVeganPantry.
21. Pork Lettuce Cups with Cucumber Salsa
