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9 Homemade Nutella Recipes For You To Enjoy Everyday Guilt Free!

Nutella, the delicious hazelnut and chocolate spread, has always been big in the fitness community. Many people view it as a healthier way to battle their sweet tooth, with it containing less calories...

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Bailey Swaydan Lost Over 50lbs In 6 Months By Reducing Carbs & Working Out!

Bailey Swaydan booked a professional photographer for a photoshoot, after she received the photos back, she was amazed at how much bigger she looked than she thought she did. The photos served as a...

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Lindsey Rae Talks Losing 15lbs In 3 Weeks & Her 120lb Weight Loss Journey!

Lindsey Rae was over 280lbs, depressed, eating whatever she wanted and couldn’t see a way out of this damaging cycle. After finally taking a new years resolution seriously, she lost 15lbs in the first...

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My Westerdahl Talks About Her Unbelievable 100KG Weight Loss Transformation!

My Westerdahl has had one incredible weight loss journey, losing over 80KG in 4 years (2010-2014) and even through ups and downs, has lost over 100KG of fat in the last 7 years. My was at a doctors...

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Amazing 7 Minute Ab Workout From XHitDaily To Get You A Flatter Stomach!

“Do you have 7 minutes? On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach in just a few minutes! This ab workout will help you burn fat...

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Avocado, Pineapple & Mixed Berry Breakfast Smoothie Recipe From Healthsomeness!

Avocado, Pineapple & Mixed Berry Breakfast Smoothie Recipe This mouth-watering smoothie is an ideal breakfast option and will keep you feeling satiated for a few hours. Ingredients 1/2 an Avocado:...

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Fitness Model Mirjam Cherie Reveals Her Training & Diet Plan For Staying Lean!

Mirjam Cherie is a German fitness model and sponsored athlete who started training after suffering lower back pain and her doctor recommended going to the gym to strengthen her back with exercises....

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Sanna-Maria Seilamo Reveals How Strength Training Helped Shape Her Amazing...

Sanna-Maria is a Finnish Fitness Model & Sponsored Athlete who has transformed her body over the years through hard work, heavy training and eating enough quality food. As Sanna-Maria explains it,...

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Super Healthy Blueberry Chocolate & Banana Nicecream To Start Your Day!

Want a delicious recipe that is packed full of fruit, antioxidants, vitamins and minerals? Want to enjoy a bowl of ice cream without feeling guilty? Then “Nicecream” might be just the thing you are...

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Hope aka Yoyoguru’s 80+lb Weight Loss Transformation While Battling...

Come fight the battle against obesity with me! I’m pro healthy, not pro skinny and I aim to raise awareness, helping prevent obesity and all the possible health conditions associated with it! I’m all...

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Katie Dunlop aka LoveSweatFitness’ Shows How She Lost 40lbs & Inspired Millions!

“Good things come to those who sweat”. The simple philosophy that helped Katie Dunlop create a fitness empire that has helped changed the lives of countless people around the world! Katie created...

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Jessica Davis ‘Treadmillionaire’s Full Workout & Diet Plan For Losing 75KGS!

Jessica Davis aka Treadmillionaire on Instagram and Tumblr was eating a kilogram of chocolate a day as a snack alongside the rest of her meals. Jessica realised she didn’t like the path she was on and...

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Amy LeRoy’s Full Training & Diet Plan For Losing 120lbs In 10 Months!

“Throughout my highschool & college years, I was morbidly obese and medicated for anxiety & high blood pressure. One day I had an awakening when my brother wouldn’t let me ride in his car...

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21 Delicious & Healthy Wraps To Make Losing Weight Easy!

Taking a healthy lunch into work is a great way to eat healthier and cut calories which can help you lose weight faster and keep it off. Waiting until you are hungry and then deciding to go for...

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Jelly Devote Diet Plan, Sample Meals & Workout Routines For Getting In Shape!

Jelly Devote is one of the top up and coming fitness models from Sweden, who has over 366,000 followers on Instagram and a hugely popular blog where she updates her fans with her daily diet, recipes,...

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20 Quest Nutrition High Protein Dessert Recipes That You Will Fall In Love With!

Quest Nutrition is one of the most respected supplement companies in the industry, making cutting edge high protein, lower calorie snacks, such as Quest Protein Chips and the #1 selling, Quest Bar. 20...

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Fit Mom Shanna Kangas Diet & Workout For Losing Her Baby Weight & Getting...

Shanna has always been interested in staying healthy, eating right and working out. Seeing her transformation from competition stage, to pregnant, to new mom, back to competing again, isn’t your...

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Mathilde Broberg Lost 66KG, Half Her Body Weight By Following These Principles!

“Of course I was happy before, but not “real” happy. I was insecure and I felt bad about the way I looked, I really just wanted to be like my other 15 year old friends, to run around, act crazy and all...

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Jill Lee Ann’s Full Diet & Workout Plan For Losing Over 150lbs!

Jill Lee Ann aka jillleeannsjourney_ on Instagram started at over 350lbs and realised she need to completely overhaul her diet and lifestyle. One morning, Jill woke up and decided she didn’t want to...

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Kristine Strange ‘ILostBigAndSoCanYou’ Lost 100lbs With This Diet & Workout!

“Almost exactly 4 years ago, I reached my highest recorded weight of 231 pounds. 4 years later I’ve dropped & kept off nearly 100 pounds. Some days I feel as this is my new normal, and other days I...

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