Most people are now aware of the “spot reduction” fat myth, were you can eliminate fat from a specific body part by itself. This is not the case! What you can do however, is workout and lose fat all over your body, while building up the muscles that you want to show, that combined with overall fat loss, will give you the lean look that you want.
These workouts burn calories, torch fat and build up arms and upper body, helping remove fat from those problem underarm areas and elsewhere on your body, giving you the arms you’ve always wanted.
We have collected 23 incredible fat burning arm workouts that will help you build muscle and strength in your upper body. Share and save your favourites on social media and try one today! Enjoy!
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Amazing Arms In 10 Minutes Workout
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Sculpted Arm Barre Workout
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Bikini Arms Workout
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No More Bat Wings Workout
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Tone It Up Sleek Arms Workout
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Lady Guns Biceps + Triceps Workout
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No Equipment Arm Workout
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Shoulders & Arms Summer Routine For Women
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Sculpted Arms Workout
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The Ultimate Sexy Arm Workout
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Melt Fat, Build Muscle Dumbbell Blast Workout
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Tone & Trim Arms & Shoulders Dumbbell Workout
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DareBee Bandit Workout Circuit
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Upper Body Pyramid Workout
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Get Rid Of Back Fat & Underarm Flab Exercises
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Killer Arm Workout
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Suns Out Guns Out Workout
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Ultimate Arms Dumbbell Workout
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Beginner 3 Minute Arms Workout
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Upper Body Sculpt Workout
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Upper Body Workout For Women
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Flat Belly + Toned Arms Workout
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