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Healthy Weight Loss Dinner Recipes For A Month To Keep Your Diet Fun!
After a long day at work, it can be hard to come home and get excited to cook a healthy meal. It can be tempting to just grab the easiest option (maybe a takeaway), turn on Netflix and sink into the...
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Fitness Model & Trainer Erin Pugliese’s Best 40 Instagram Pics!
Erin Pugliese is a Fashion Model, Fitness Model, Celebrity Personal Trainer and Nutritionist. Erin is also a “passionate fitness and lifestyle coach, whose client transformations are making waves...
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Bulgarian IFBB Pro Maya Puliyska aka Maya_Bikinifit’s Best 24 Pics!
Maya Puliyska aka Maya_Bikinifit on Instagram is a Bulgarian IFBB Pro Bikini Competitor, Fitness Model and a Certified Personal Trainer. Maya has over 9,000 followers on her Instagram page and...
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39 Staple Weight Loss Recipes That Everybody Should Know How To Cook!
Healthy eating can be hard, and it can be damn near impossible if you don’t know what meals to cook or how to cook them. Not knowing how to cook will limit what you can eat and may mean you aren’t...
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Shredz Sponsored Athlete Nikki Leonard’s Best 34 Instagram Pics!
Nikki Leonard aka Nikkirica is a Shredz Sponsored Athlete, Tattooed Girl Next Door, NPC Bikini Competitor and Crossfit Competitor. Nikki was into sports all her life and wanted to continue this...
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2 Week Low Carb Weight Loss Lunch Meal Plan That You Can Actually Stick To!
If weight loss is your goal, like it is for many people, cutting back on carbs can be a brilliant way to achieve this. While carbs are definitely a necessary part of your diet, limiting these on...
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17 Incredible Stretches To Help You Get Perfect Posture!
Having good posture is one of the most critical (and often overlooked!) components in having a fit, good looking and healthy body. Proper posture has so many benefits, including becoming taller,...
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Fitness Model Jessica Arevalo’s 50 Most Motivational Instagram Pics!
Jessica Arevalo is an IFBB Bikini Professional Competitor, Shredz & Livefit sponsored athlete, health & fitness competition prep coach and published cover fitness model born and raised in...
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34 Chicken Recipes For Weight Loss That Actually Taste Amazing!
Chicken is an excellent food for weight loss. High in protein, low in carbs and fat, but let’s face it, a lot of the time it can be a little bland, a little tasteless and a little dry. Especially if...
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Ripped Model Ellie Gonsalves’ Best 32 Instagram Fitness Pics!
Ellie Gonsalves is a Model, Fitness Model, Incredible Swimwear Designer and Wildlife Warriors Ambassador! Ellie has a huge fan base on all her social media with over 1.1 million followers on her...
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30 Weight Loss Soup Recipes That Are Healthy & Delicious!
Who doesn’t love a delicious bowl of soup? It’s one of the best comfort foods around and with a typical base of water, stock, herbs and vegetables, it’s a lower calorie option than some of the other...
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Hi Everyone, Thanks for clicking through to this page. As some of you have noticed, we were recently marked as spam, mistakenly, by Pinterest. It has happened once before, with the ban being quickly...
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Australian Fitness Model Dayna Louca’s Best 30 Instagram Pics!
Dayna Louca is a 21 year old fitness model from Australia. Dayna has over 66,000 followers on her Instagram page, which she updates daily with incredibly motivational posts. Dayna has one of the best...
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17 Refreshing Water Cocktail Recipes To Help Detoxify Your Body Fast!
Let’s face it, while it is great for you, water can get a little boring to drink. Glass after glass can leave you looking for something different, something with a little more flavour. Instead of...
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Fitness Model Ana Delia De Iturrondo aka Anadfitness Best 34 Pics!
Ana Delia De Iturrondo aka Ana D is a IFBB Bikini Pro Athlete & Profesional Fitness Model and a Sponsored Athlete for Promera Sports & a Team Blade Athlete! Ana has almost 340,000 instagram...
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Low Calorie Specials – 20 Healthy & Delicious Dinners Less Than 500 Calories!
Paella, burgers, pasta, steak, chilli, low calorie meals don’t have to be boring or flavourless. With the right combination of flavours and ingredients, even lower calorie meals can pack huge flavour...
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Celebrity Personal Trainer Astrid Swan’s Best 25 Instagram Pics!
Astrid Swan is a Los Angeles based celebrity trainer, nutritionist, health & lifestyle coach. Astrid started off as a model who quickly fell in love with all thing health and fitness. Initially...
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The Best 7 Day ‘Budget Friendly’ Flat Stomach Meal Plan!
Want to start losing weight, getting healthier and feeling better? Want meals you can make that won’t take hours and hours of your time to prepare? Maybe save a little money along the way? Then look...
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35 Vegan Recipes For A Delicious & Healthy Meat-Free Change!
Do you fancy a little change in your diet? Note: You don’t have to be a vegan to enjoy a delicious vegan meal every once in a while. While the benefits of a totally vegan diet have been argued back...
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IFBB Bikini Pro Heather Jenks aka hjenks1’s 35 Best Pics!
Heather Jenks aka Hjenks1 on Instagram is a IFBB Bikini Pro, TeamBombshell Athlete, Internationally Published Model & Online Coach. Heather has over 40,000 Instagram followers, who she updates...
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