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A Week Of Weight Loss Smoothie Bowl Recipes To Start Your Day!
Getting tired of eating the same old breakfasts everyday? Looking a healthy and delicious change that’s simple to make? Then Smoothie Bowls may be your answer. A easy to prepare breakfast that packs...
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Popular Fitness Instagrammer Galinka Mirgaeva’s Best 34 Pics!
Galinka Mirgaeva is a wildly popular fitness model and instagrammer who has a huge fanbase of over 1.4 million followers, one of the biggest fitness model profiles on IG. She posts daily pictures of...
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23 Stress Free Weight Loss Meals You Can Make Fast Mid-Week!
After coming home after a long day at work, wouldn’t it be great to have a healthy (and delicious!) meal to sit down to, or one that you can whip up with only a few ingredients that doesn’t have you...
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New Year, New You Weight Loss Plan. 2 Weeks To A Slimmer You!
Ready for a new challenge? Want to slim down and start losing weight now? Start the New Year off right with these healthy and delicious twists on old standards! Try this amazing new 2 week weight...
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Tilly Cutler’s Incredible 70b Weight Loss Transformation Diet & Story!
25 year old, Tilly Cutler, from Sutton, Coldfield’s incredible 70lb (5 Stone) weight loss story has become a hit on Instagram and caught the attention of media outlets such as the DailyMail. Tilly...
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25 Healthy & Portable Weight Loss Lunches For Work!
Tired of the same old, plain sandwiches and fruit for lunch? Want a delicious change, packed full of flavour that won’t expand your waistline? Lunches you can make the night before or the morning of,...
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9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!
Working your abs can often go under appreciated as part of your fitness routine. While your abs and core can get a great workout by stabilising your body during other exercises, it’s important to...
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Erica Lugo (EricaFitLove)’s Story & Guide Of How She Lost Over 150lbs!
Erica Lugo, perhaps better known as EricaFitLove on Instagram and her social media, lost over an incredible 150lbs in 15 months, through hard work and dedication. Her amazing weight loss story has...
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Nika Bekavac aka FitNika’s Interview About Her Training, Diet & Transformation!
Nika Bekavac, better known as FitNika on her social media, was kind enough to talk with us about her fitness journey over the years. How she initially lost more weight than she had wanted to, through...
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The Best Of #Snowga Posts On Instagram To Keep You Motivated!
Training and exercising when it’s cold out can be a daunting task. It sounds a lot better to stay in with your favourite comfort food and wait for spring to come rather than brave the weather, but if...
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Bella Falconi Talks Being A New Mom, Her Transformation, Diet & Training!
Instagram: https://www.instagram.com/bellafalconi Facebook: https://www.facebook.com/oficialbellafalconi/ Site: http://www.bellafalconistore.com.br Snapchat: bella.falconi Bella is also coming out...
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WOMEN’S BEST Weight Loss and Health Supplements Brand Review!
No matter how hard you work out or how smart you are about your diet, there may be an area that could use improvement. From losing weight and building lean muscle mass to recharging energy –...
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Fitness Model Samantha Skolkin aka xxSamanthaFit Best Instagram Pics!
Samantha Skolkin aka xxSamanthaFit on Instagram is a Bikini Competitor and Fitness Instructor with over 12,000 followers on her Instagram page. Samantha is known for her ripped abs and updates her...
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10 Overnight Chocolate Oatmeal Recipes You Can’t Wait To Wake Up To!
Getting up out of your comfy bed to make a healthy and nutritious breakfast isn’t always the easiest thing in the world. Wouldn’t it be better to have a breakfast you could prepare the night before?...
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Spicy Cauliflower Buffalo Wings – The Best Way To Enjoy Cauliflower!
Cauliflower will soon be your favourite vegetable and vegan recipes won’t just be ones you try every once in a while, but will become staples in your cooking arsenal! These delicious, spicy...
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Jill Lee Ann’s Incredible 150b Weight Loss Transformation Story & Guide!
Jill Lee Ann aka jillleeannsjourney_ on Instagram started her weight loss journey at over 350lbs and realised she had to make a change. One day she woke up and decide she didn’t want to keep going on...
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Ripped Fitness Youtuber Christian Guzman’s Best 42 Instagram Pics!
Christian Guzman is a 22-year-old fitness model, personal trainer and sponsored athlete, from Texas, USA. Christian has an incredibly popular youtube channel with over 275,000 subscribers, which he...
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Kate Writer Lost Over 50KGS In A Year To Completely Transform Her Body!
Kate Writer aka Dedikated_Lifestyle (Be sure to follow Kate!) has completely transformed her body and her life after losing over 50KGS in a year and achieving things she thought she never would be...
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21 Breakfast Smoothie Bowl Recipes To Help You Lose Weight!
A smoothie bowl is basically what it sounds like. A delicious and healthy smoothie, in a bowl, topped with a variety of additional fruits, cereals, seeds, nuts or whatever else you can think of to add...
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Fitness Model Andrina Santoro On Her Training, Diet & Getting Ripped Abs!
Andrina Santoro is a Swiss fitness model and sponsored athlete who talks us through her entire training routine, her daily diet, advice on getting a ripped, flat stomach and what got her started on...
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