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34 Healthy Slow Cooker Recipes That Are Unbelievably Easy! | 2020
Creating delicious and healthy meals has never been simpler now that slow cookers and crock pots have gained such popularity! If you don’t believe in your cooking skills, investing in a slow cooker can...
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24 Vegetarian Indian Recipes That Are Super Healthy And Delicious!
If you’ve been looking some Vegetarian, Indian meals that are healthy and delicious, then you are in luck! As that’s exactly what we are brining you here! From curries, to tikka masalas, pastas...
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Gym Closed? 21 Of The Best Home Workouts With No Equipment Needed!
Sometimes you may not want to venture out of your house, either through necessity or through lack of energy. Sometimes your gym may be closed or you have no way to get there. It’s a good idea to have a...
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31 Healthy Freezable Meal Prep Recipes That Taste Delicious!
Want to have a stocked up freezer? Have weight loss (or fitness in general) goals that you find it hard to stick to? Want healthy meals ready to go? Then meal prepping and freezing could be the right...
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41 Immune Boosting Ingredient Packed Recipes That You Will Love!
While there are no magic cures for your immune system, and above all else, you need to be following the health and medical guidelines in your country, it doesn’t hurt to try and keep your body fit and...
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50 Budget Meals That Are Healthy, Cheap And Delicious! Simple As That!
If times get tough, it’s important to be smart and versatile with what you eat. If you’re a student, if you’re between jobs or just trying to save some money here and there, watching and planning your...
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31 High Protein Freezer Recipes That Can Help You Build Muscle And Lost Fat!
Following on from our freezable meal prep article, we thought we’d expand on this with similar meals that are easy to make, freeze and packed full of protein! Sometimes when meal prepping or freezing...
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15 Of The Best & Most Popular Home Workouts On Youtube! | Need To Try!
If your gym is closed or your simply don’t have the time to make it there, home workouts can be a life saver for your fitness and health goals! You don’t need a huge gym with every piece of equipment...
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43 Five Ingredient Or Less Recipes That Are Healthy & Taste Amazing!
We’ve all been there! Checked our fridge and cupboards with not that much there and thought, “I wish there was something I could do to whip up a quick meal.” Well, now you’ll have that option! Whether...
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The Best 31 Vegan Recipes In 2020 | These Are Too Good To Miss!
The vegan lifestyle is just becoming more and more popular, with people looking to do their part for the environment and to start getting the numerous health benefits that come along with enjoying a...
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34 Healthy Slow Cooker Recipes That Are Unbelievably Easy! | 2020
Creating delicious and healthy meals has never been simpler now that slow cookers and crock pots have gained such popularity! If you don’t believe in your cooking skills, investing in a slow cooker can...
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30 Best Sheet Pan Recipes! Healthy, Simple And No Clean Up!
Sheet Pan (or one dish/one pot for that matter) recipes are getting super popular these days and it’s not hard to see why. Easy to prepare, simple to cook, full of flavour, versatile and with no or...
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27 Fish & Seafood Recipes That Make A Perfect Weight Loss Meal!
Fish and seafood are often coveted as an excellent part of a healthy diet as they are generally lean, high protein and low in calories! Sounds perfect! As well as numerous health benefits and being...
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40 Must Try Keto Recipes In 2020 That Are The Perfect Fat Loss Meal!
We know you know the Keto diet by now, so we’re not going to go into it. High Protein, High Fat, Low Carb. Simple. It’s a diet that many people have had tremendous results on. From weight loss, to...
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29 Delicious Salad Recipes That Actually Taste Amazing!
Coming into the summer months, a fresh, healthy and delicious salad can be the perfect lunch or dinner for you to turn to. Gone are the boring, wilted lettuce salads with a few shredded carrots and...
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Over A Months Worth Of Incredible, Healthy Meal Prep Recipes! | 32 Meals!
“Fail to prepare, prepare to fail.” This classic quote is rarely more true than when it comes to dieting and getting fit. Preparation is key to getting things right and achieving your fitness goals....
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100 Amazing Fat Loss Recipes Under 400 Calories!
When dieting or just eating healthier, it can really help to track your calories, even loosely, to help you get a sense of how much you are eating and how this affects your body weight and your fitness...
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19 Healthy & Flavour Packed Chilli Recipes For A Cost Effective Meal!
Chili is an absolute staple in our weight loss cookbook! Not only does it taste amazing, it’s made with healthy ingredients, it’s simple to prepare and cheap to make. Perfect! Another good reason is...
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25 Healthy Recipes That Make Your Vegetables Taste Absolutely Incredible!!
While vegetables aren’t always the star of the show, with the rise of vegan and vegetarian diets and people aiming to be healthier in general, vegetables and interesting ways to cook them are getting...
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How 330lb Michaela Lost Half Her Bodyweight After Being Body Shamed By Her...
Michaela Miller weighed in at over 330lbs and knew she was headed down a bad path. Her weight gain struggles had not come on quickly, but had been a long build up throughout her childhood and teenage...
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