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How The Keto Diet Helped Rebecca Bennett-Formstone Lose Over 70 Pounds!
Rebecca Bennett-Formstone (@beckasketodiary) weighed in at over 210 pounds at her heaviest weight. Doing anything she could to hide her growing frame, Rebecca resorted to using a waist trainer that...
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How Mari Llewellyn Lost 90 Pounds In 2 Years Escaping Depression & Anxiety!
Mari Llewellyn is a health and fitness entrepreneur who has one of the most famous and recognisable transformations on social media! Mari owns BloomSupps, a top supplement brand and also runs...
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Michaela Miller Talks 150+lb Weight Loss, Surgery, Daily Diet & New Lifestyle!
Michaela Miller (@losingtoblooming – a brilliant account to follow!) has such an incredible and inspirational story. When we posted about her journey last week, we knew we needed to know more, so...
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How The Keto Diet Helped Rebecca Bennett-Formstone Lose Over 70 Pounds!
Rebecca Bennett-Formstone (@beckasketodiary) weighed in at over 210 pounds at her heaviest weight. Doing anything she could to hide her growing frame, Rebecca resorted to using a waist trainer that...
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How Tina Minasyan Lost 180 Pounds & Altered Her Relationship With Food Forever!
Tina Minasyan (@tinaminasyan) has such an incredible transformation and story that features many facets and issues that people face when losing a significant amount of bodyweight. Talking with Shape,...
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Elizabeth Simion Lost Over 100lbs With A Free Calorie Tracking App!
Elizabeth Simion (@elizabear_rose) and her incredible transformation are proof that you don’t need a lot to start your weight loss journey, as long as you are willing to put in the work and have the...
View ArticleLondon Mum Rachael Sacerdoti Loses 30kg in Six Months: Inspiring Journey &...
Rachael Sacerdoti, a 44-year-old mother of three from London, has shared her remarkable journey of shedding 30kg in just six months, inspiring others with her simple yet effective lifestyle changes....
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From Obesity to Empowerment: How Jakelie George Shed Over 150 Pounds To...
Utah-based makeup artist Jakelie George, 30, (be sure to follow her instagram here: @jakelie.george) embarked on an extraordinary journey to reclaim her health, ultimately losing more than 150 pounds...
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50 Realistic Weight Loss Tips That Actually Work That You Can Implement Right...
Weight loss doesn’t have to involve fad diets, expensive programs, or impossible workout routines. If you’re trying to shed pounds in a sustainable, healthy way, realistic strategies can make all the...
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The Simple Weight Loss Diet Plan: A Science-Backed Guide for Sustainable Results
When it comes to weight loss, there’s no shortage of trendy diets, celebrity endorsements, and overcomplicated rules. But the truth is, the fundamentals of losing weight—and more importantly, keeping...
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Tori Phillips aka Finding_Torikins Incredible 200 Pound Weight Loss Journey |...
Tori Phillips’ remarkable weight loss journey is a powerful testament to resilience, courage, and long-term commitment. At her heaviest, the 39-year-old mom from California weighed 420 lbs. and wore a...
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25 Proven Weight Loss Tips for Busy Professionals
25 Proven Weight Loss Tips for Busy Professionals Struggling to lose weight with a hectic schedule? You’re not alone. Busy professionals often face long hours, stressful meetings, and limited time for...
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Intermittent Fasting Schedule For Weight Loss – All Examples Explained
Intermittent fasting has rapidly gained traction as one of the most effective, sustainable, and popular approaches to weight loss in the modern world. Unlike traditional diets that focus on restricting...
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