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33 Weight Loss Fish Recipes That You Will Love!
The health benefits of fish have been well known in the fitness community (and the whole world) for many years. Fish is full of lean protein, one of the best sources of Omega-3 Fatty Acids and many...
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All Your Weight Loss Vegan Lunches Sorted For The Week!
Vegan dishes shouldn’t just be reserved for vegans, they are something that everybody should enjoy. Packed full of vegetables and full of exciting, different flavours, then can fit perfectly into...
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Anja Zeidler’s Diet & Workout Routine For Getting In The Shape Of Her Life!
Anna Zeidler is a fitness model from Switzerland, who doesn’t have the typical weight loss story that you would expect. Anna used to eat constantly and follow an insane workout regime. She was obsessed...
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14 Day ‘Slimmer Belly’ Fat Loss Meal Plan You Will Love!
Ready to slim down and start losing weight now? Try this amazing new 14 Day Fat Loss Meal Plan, full of delicious and healthy meals packed with vegetables, fruit and lean proteins! As always, you can...
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How Tiffany Went From XXL To S In Under 1 Year With This Diet!
Tiffany was tired of being overweight and unhappy. She wanted to become healthy and start to live a happier, more fulfilling life, so she decided to start losing weight. “I decided to 100 percent...
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Heidi Powell’s Slim-Belly Diet Plan That Amazingly Has 250g Of Carbs!
Heidi Powell, alongside her husband Chris, were long time hosts of the extremely popular TV Show, Extreme Weight Loss. She has been a personal trainer for over 10 years and knows exactly what it takes...
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56 Unbelievably Delicious Weight Loss Dinner Recipes Under 500 Calories!
Want some new, delicious, weight loss recipes that you can have for dinner tonight? Then we’ve got you covered! We have gathered some incredible, calorie counted meals that can fit into any diet or...
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Maggie Fierro Transformed Her Stomach By Following This One Simple Diet Tip!
Maggie Fierro had always been in to fitness, but after giving birth to her third child she had started to become unhappy with her post baby body. Weighing in at a lifetime high of 166 pounds, she...
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Amazing 2 Week Flatter Stomach Diet Plan – Breakfast, Lunch, Dinner, Snacks!
Want a 2 week plan to lose weight quickly, effectively and the right way? Want to enjoy your food and not feel restricted? Then this could be the ideal plan for you. We have collected 14 different...
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Kim French Reveals Her Booty Transformation Secrets & Full Day Of Eating Plan!
Kim French has completely transformed her body. The mother of two, started off like most people who want to lose weight, by doing endless cardio and eating so far below maintenance that it was running...
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23 Incredible Foil Pack & Paper Wrapped Weight Loss Meals That Make Dieting...
Wrapping meals in paper or foil and throwing them in the oven is fast becoming one of the go to staples for everyone trying to lose weight and get in shape. “En papillote“, meaning to cook in parchment...
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31 Amazing Strength Training Workouts That Will Build Muscle Fast!
Everybody wants to lose weight and burn fat, but what they don’t think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, “toned” looking body, you...
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27 High Protein Breakfasts That Will Help You Lose Weight Right Away!
You don’t need us to say it. You know high protein meals are great for weight loss. You know a quality, healthy breakfast sets you up for the entire day. So delicious, high protein breakfasts are the...
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31 Belly Fat Burning Workout Routines To Lose Weight Fast!
Burning fat isn’t easy, but it is very simple. Complete an intense workout and your body will start burning calories. Stay in a calorie deficit with your diet and your body will continue to shed fat...
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33 Weight Loss Smoothies That Will Help Transform Your Body!
Smoothies are one of the best weapons you can have in your weight loss diet. Super easy to make, delicious, healthy and packed full of fruit (and veg), they can keep you feeling full, while not...
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Alisa Tetrault’s 9 Weight Loss Secrets To Complete The Ultimate Transformation!
Alisa Tetrault began her fitness transformation in April 2015 at 200 pounds. A new mother, she wanted to lose her pregnancy weight and get in better shape so she could keep up with the energy of her...
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Love Island’s Montana Brown Reveals Her Favourite Booty Workout!
Montana Brown, who appeared on reality dating show, Love Island this past summer, was lauded by viewers for her personality and sculpted, bikini ready body. The 21 year old student turned social...
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Molsinspire Reveals How She Beat Binging And Lost Over 95 Pounds!
Molly Smith, aka Molinspire on Instagram, saw her naturally, slender frame pile on the pounds as she developed a serious food addiction. She struggled to contain her love for food and binging on snacks...
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27 Healthy Pumpkin Recipes You Will Love During This Fall!
It’s that time of year again when pumpkin recipes are in high demand! While it’s perfectly fine to enjoy a pumpkin based delight during the holidays, if you want to create your own, healthier, lower...
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Rebecca Smith Shows Off Her Transformation After Swapping Cardio For Weights!
Rebecca Smith, a fitness and healthy eating Instagrammer from London, recently posted her body transformation and revealed exactly how she achieved the remarkable change. Rebecca started off like many...
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